Switch over from green cabbages to the red ones to get 10 times more Vitamin A

#redcabbage #VitaminA #healthcraze Yes, switching over from the conventional green cabbages to the red variety is the latest health craze because the red ones have 10 times more Vitamin A and twice the amount of iron as compared to the green ones. This has been reported in dailymail.co.uk dated 23 February 2015.
It seems in the past year, 545 tons have been bought in Britain – this is up by nearly 50 per cent on the previous 12 months. And the amount that consumers had spent on red cabbage soared accordingly by 26.4 per cent to £590,000. These figures have been given by the trade magazine The Grocer.
The sale of red cabbage are booming as more and more numbers of shoppers get wise to its health benefits.
It may be noted that cabbages have been part of a staple diet of many UK households for a long time due to its nutritional value and versatility as a vegetable. Moreover, the conditions in the UK are ideal for growing the best cabbages in the world.